It is never easy to see your child dealing with the loss of a loved one. They will not know how to manage what they are feeling and that can make everything more complex for everyone. There are some things you can do to help your child get through the worst of the loss. To make sure that you can give your loved one the exact help they need, here are some things that providers of cremation services in Meredith, NH want you to know.
- Allow children to express their grief in whatever way they feel comfortable. Encourage them to talk about their loss, draw pictures, or engage in activities that allow for emotional expression.
- Validate their feelings and understand that grief is a process with no timeline or “right” way to cope. Be supportive if children go through stages of denial, anger, or depression.
- Allow children to express their grief in their own way, whether it is through writing, drawing, or other forms of art. Provide a safe space for them to talk and share how they feel without judgment.
- Encourage children to reach out if they need help. It is important for them to have an adult they can talk to, such as a family member, friend, or school counselor. Seeking professional help can also be beneficial if children need additional support.
Helping Children Manage Their Grief
The first thing you want to do is acknowledge the death that happened. Lots of parents think it is better to pretend everything is normal so their child can get back to their routine more easily, but that can actually be harmful to the process of grieving. It is crucial that they come to terms with the loss and that can only happen if they accept the death occurred. They will look to you for prompts on how to deal with a loss, so be sure you can offer them the example they need.
You also want to allow your child to be sad as they mourn. It is completely normal for them to cry and yet parents may times try to make their children feel better by distracting them from everything they are feeling after death. That is not what you want to do. You want your child to go through the process, difficult as it may be, so they can get past it. This means letting them be sad so they can work through their process.
Another thing to remember is that you want to offer your child the option of attending the funeral service of the person they are mourning. As with adults, attending a service can be important for a child. If you want to be sure that they can get the closure they need, you want to give them the choice of going to the service if they want to. If they do not want to, however, never force them to go.
If you see that your child is having a very difficult time getting past the grief and that they are not managing to get through the loss, it may be a good idea to reach out to a grief counselor. You can find excellent counselors who work with children and can help them heal.
Seeing your child going through the death of a loved one and the grieving process beyond that death can be harrowing. As a parent, you will want to do everything you can to ensure that they can get past the loss and that means letting them work through the process as they need to. If you want to know more about how children grieve or if you want to start making burial arrangements after the death of a loved one, you can reach out to a Meredith, NH cremation services provider like us. You can give us a call right now or visit us today to speak with one of us for help.